What people are saying .....
By Stella (Living yoga student)
Stella Says... I love how Denise breaks the movement
down into small steps and teaches them
*you teach to position our bodies in the right stances/asanas
*you don't leave us repeating the same mistakes over and over
*Learned from your class all correct posture and positions /you slow down to emphasize all little important details
* Love her style of teaching....she speaks then demonstrates
BY Shireen Kumar (Living Yoga Student)
Besides the fact that Denise is Really Fun.. I like the way she breaks things down most of all I feel safe in her class. Denise will not allow me to get hurt.
Like the way she mixes up her classes , never the same class every time . Also,I'm open to a hybrid class ...Denise sometimes like to incorporate strengthening and stretching within the class structure.
By Marta Genel
I have been practicing yoga with Denise for about 2 years with amazing results.
It is fair to say that I can classify my yoga practice as “before Denise” and “after Denise”
Her class and seminars are very detail oriented , To her, it is not about a pose ,it is all about how you get into that pose in a safe way. Her outstanding workout sequences flow in perfect harmony letting your muscles and joints being prepared for the next step.
Denise’s explanations of body mechanics are unique,clear and simple. Her methods helped me accomplish a level of practice that I have never reached before with any of my previous instructors.
Her classes are clever,fun , and safe. These are the main reasons I trusted Denise to teach yoga to my 10 year old son.
Denise is by far the best.
by Debra Junio owner of Yoga Journey
I was intimidated to attend Denise’s classes before because of her extensive experience in yoga and in dance. But one evening when she subbed for another teacher, I’ve never seen a teacher express real passion towards her students of improving their practice by breaking down the simplest pose to emphasizing the importance of alignment. After that evening, I’ve been attending her classes. I consider myself fortunate in witnessing Denise’s development of “DaE-Ga Flow”. She would say in class ”move with the sound of your breath or with the music” and it did make my movement from pose to pose with more fluidity and grace. It also made me feel confident about my practice because I am no “fancy yogi”. I admire her style of teaching and passion to serve her students, I am an aspiring yoga teacher and I am honored to say that Denise is one of my mentors.
917-674-2704 Dlegz@verzion.net or Deelapointe3@gmail.com